Kapi'olani Medical Center for Women & Children and HMSA invite you and your partner to our Free Positively Pregnant Class. Whether this is your first or second child, this class can help you have the healthiest pregnancy and baby possible. HMSA membership is not required.
Having a healthy baby
As expectant parents, there are many things you and your partner can do to help your baby grow healthy and strong. One important step is to get the information and support you'll need in the months ahead. Our free class can help.
What to expect when you're expecting
As your baby grows and develops, you'll also experience many changes, both physically and emotionally. Knowing what to expect — what's normal and what's not — will help your pregnancy progress as smoothly as possible.
Our two-hour class was developed with the assistance of our physicians, and covers:
- How baby grows and develops each month
- Common discomforts of pregnancy and what you can do
- Exercise and nutrition for a healthy pregnancy
- Changes mom will go through
- Signs of complications and what to do
Answers to your questions
When you learn you're expecting, you'll undoubtedly have many questions.
This class will also address your questions and concerns, and it's free.
Free Pregnancy Guide
In addition to this free class, you'll also receive a pregnancy guide to refer to for helpful information throughout your pregnancy. And it's free when you attend this class.
Having a baby is one of the most exciting, life changing events a couple will ever experience.
Get the information and support you'll need to make it the most wonderful experience possible.
Click here to register. HMSA membership is not required.